At Milestone CrossFit we are always excited to see our members transform from “average” to “amazing” athletes. Our permanent goal is to help you become a better, stronger, and healthier version of yourself. Because this is always at the forefront of our training program we see our members making progress in this direction all the.. read more →
Since becoming CrossFit athletes, coaches, and now owners of a CrossFit box, the most common reason that we hear for NOT starting CrossFit is, “I’m not in shape, so I can’t do that. Maybe once I get in shape I’ll give it a shot!” Our question to those with this mindset is, “Why wait?” To.. read more →
This video gives you a look at What Milestone CrossFit is all about. We’ll be adding more videos soon. We will be interviewing our members, so they can say what’s different about Milestone CrossFit, what was the hardest part about starting, what are you most proud of, what makes CrossFit special, and what is CrossFit.. read more →
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