There are so many great things to say about Wade. He is strong, dedicated, and always ready to take on any challenge that comes before him. His work ethic is always inspiring, his way with the community is always motivating, and his attitude in the gym is always one of the most positive. Wade is.. read more →

It always amazes us, how much change can take place in such a short amount of time. Sherry and her husband joined Milestone CrossFit in June of 2013 with goals of losing weight and becoming a more active family. Upon starting, Sherry wasn’t the most coordinated, nor was she very strong, but she was driven.. read more →